
This Is Your Sign!
You are exactly where you are meant to be.
You are exactly where you are meant to be.
For years, l've carried a vision—one greater than myself. A virtual sanctuary where people don't just lose weight, they feel, heal, and come home to themselves to be healthier. That vision becomes reality in my holistic coaching and consulting practice.
At 36, I became disabled and bedridden. I had a career in the financial services industry, climbing the corporate ladder, wearing the polished smile of success. Behind closed doors, I was silently battling burnout, emotional eating, and a growing sense that my life didn’t truly belong to me anymore.
At my heaviest, I weighed over 460 lbs. Years of stress, long hours, and neglecting my own needs had taken a toll on my health—physically, emotionally, and spiritually. I was surviving, not living. I was showing up for everyone but myself.
My turning point came after my best friend had weight loss surgery and started having a life again. I wanted to keep up and go out shopping and have fun with her.
I looked in the mirror and saw not just the weight—but the layers of pain, fear, and self-doubt I had carried for decades. I didn’t want to keep disappearing behind my body.
I also did not want to go the route of weight loss surgery. So with fierce determination, I made a promise: to reclaim my life, no matter what it took.
Baby steps were key, as were thinking positive forward thoughts. I didn’t chase trends or quick fixes. Instead, I focused on healing- through therapy, movement, and nutrition.
Over the next sixteen years, I lost 300 pounds while struggling and maintaining. Weight loss is never a straight shot downward.
It wasn’t just about the weight. I shed more than pounds. I let go of guilt, perfectionism, and the belief that I wasn’t worthy of joy.
As my energy returned, so did my creativity and curiosity. I realized that my true passion wasn’t finance- it was helping people transform their lives, just as I had.
I became a certified Master Life and Wellness Coach, diving into the psychology of behavior change, emotional resilience, and holistic growth.
I didn’t stop there- I taught myself web design and content writing, building my own brand from scratch. I wanted to empower others not just through coaching, but by helping them bring their visions to life online.
Today I run a successful business that combines coaching, branding, and storytelling. I work with clients virtually around the world, from entrepreneurs to everyday women on their own healing journeys. My message is clear: it’s never too late to rewrite your story.
Now 60, I speak on podcasts, keep up with my coaching and web design business, blog, and teach workshops on weight loss. I am a published writer, a mentor, and aspire to inspire anyone who I come across.
People think reinvention has an age limit. It doesn’t. If you’re still breathing, your story isn’t finished. You get to decide how it goes. Don’t just write a new chapter, write a whole new book!
1. Start small, but start now. Momentum builds from the tiniest shifts.
2. Get support. You don’t have to do it alone—community changes everything.
3. Be willing to become a beginner again. Whether it’s fitness or a new career, growth lives outside your comfort zone.
4. Be true to yourself.
Take the first step and contact me for a 60 minute get to know you session for only $50!
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