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Beth Donovan, Transformation Coach
The Power of Transformative Coaching
True transformation happens on the mind, body, and spirit levels in an interconnected way. By addressing these key aspects holistically, clients unlock their full potential and achieve lasting, positive change.
Transformative Change
Mind
Spirit
Mind
Mindset is key to transforming and maintaining any major change. Replacing the negative, limiting voices in your mind with positive, affirming voices enables you to move forward with passion.
Body
Spirit
Mind
Tired all the time? Weight gain? Chronic illness? Tried diets, surgery and shots, but the weight keeps coming back? Hope is on the way! It’s okay to believe again.
Spirit
Spirit
Balance and Fulfillment
How do you identify with your spiritual side? How do you show up now? How will you show up? How do you want to express your spirituality?
Balance and Fulfillment
Manage Stress and Anxiety
Balance and Fulfillment
Achieve a sense of harmony and purpose in your life. Trust your intuition and align your priorities with your passions.
Manage Stress and Anxiety
Manage Stress and Anxiety
Manage Stress and Anxiety
Relax and unwind naturally in your daily life. Self-care is much more than a manicure or massage. It is the beginning of loving yourself into wellness.
Achieve Your Goals
Manage Stress and Anxiety
Manage Stress and Anxiety
Overcome false limiting beliefs that hold you back. Set and achieve your transformation goals with accountability, and support.
About Me
I am a certified Master Wellness Coach with over 10 years of experience and am proof positive that real life transformation can be achieved.
I‘ve lost 300 lbs and created my own successful business after spending my entire life believing this type of change was not possible for me as a disabled person.