LIFE-MINDSET COACHING WITH A HEALTH & WELLNESS SPECIALIZATION
Are you ready to create the life you deserve? Life-Mindset Coaching guides you through major life transitions like a healthy lifestyle, weight or stress management, car, financial strategies, organization, awareness of time, and so much more!
My transformation started after 40 years of being overweight and arriving at 460 lbs. I was miserable and hopeless, trapped in my body and unable to walk.
After considering weight loss surgery, I decided that my problem was in my mind, not my stomach. Surgery would not help an emotional, binge eater like me. I ate at night, when bored, when upset, to celebrate or be social.
While considering the weight loss surgery, I decided to get as healthy as I could to live through it. I started a different thinking process and journaling to myself for ideas. I lost 27 lbs and decided not to have surgery and instead proceed on my current course of correcting my health and mindset.
In the end, I’ve lost almost 300 lbs since 2006. I changed careers mid life and started my own successful coaching business in 2014. My life has been full of transitions and transformations.
Dreams Do Come True! The secret is to believe then see, not see and believe.
Life is a Mindset.
My coaching programs are designed with scientific research and positive psychology in mind. Clients succeed with my coaching in areas that they have not been successful, despite trying numerous time on their own.
There are so many “so called experts” out there. I offer a complimentary session worth $125 so that you can experience the difference of my coaching at no cost to you.
I offer one-on-one virtual coaching sessions. I offer services by the hour or by a 12 week package. Contact me today to learn more.
By Appointment Only