A Holistic Dreamer ~Indygirl
I’m an Indiana native, love animals and all things creative. My husband and I enjoy traveling when we can. My superpower is creative writing.
My life took a turn when I became disabled. I eventually got up to 460 pounds in 2008 and became bedridden. Now, in 2021, I am 240+ pounds lighter without weight loss surgery or crazy diets.
I began by leaving behind all of the doctors who would not actually diagnose or help me. They just told me to diet and exercise because that is why I could not walk.
My new medical team discovered a plethora of issues including herniated disks, pinched nerves, bone on bone knees, fibromyalgia, arthritis and more. They got me in home physical therapy, where I began my journey by lifting shampoo bottles in bed and gradually started using a walker.
I realized much of my problem was emotional eating, binge eating and night eating, so I kept track of things and worked on my mindset and developed techniques to overcome such things.
In 2014, I decided to become a Certified Coach and to this day I continue my certifications.
After losing over half my body weight naturally, without surgery, crazy diets, or extreme exercise, I decided I wanted to start a new career as a certified coach In 2014. I’ve run and grown my successful business ever since.
Certified Professional Coach
Certified Master Coach
Certified Wellness Coach Specialist
Certified Business Builder Coaching Certificate
Science of Positivity Coaching Certificate
Power Pitch Coaching Certificate
Currently working on my Professional Certified Coach Certification with the International Coaching Federation.
Member of the International Coaching Federation in good standing.
Coach Beth Donovan
Serving The United States and Canada
Copyright © 2021 Coach Beth Donovan - All Rights Reserved. All images Copyright © BethDonovan.com and may not be used by anyone.
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