~Indygirl of SparkPeople fame.
I’m an Indiana native, love animals and all things creative. My husband and I enjoy traveling when we can. My superpower is an incredible sense of humor.
My life took a turn when I became disabled from chronic pain and stopped moving. I eventually got up to 460 pounds and became bedridden. My first step in getting well was to acknowledge where I was and decide to move forward. I fired my old medical team, got a new one, and began physical therapy- lifting shampoo bottles in bed. It was a start.
Gradually, I lost over 230 pounds, over half of my original body weight naturally- without crazy diets or weight loss surgery. I wanted to help others to have their lives back too, so I became a certified coach. In doing so, I opened my own successful business in 2014 and have grown it ever since.
Certified Professional Coach
Certified Master Coach
Certified Wellness Coach Specialist
Business Builder Certified
Science of Positivity Certified
Power Pitch Certified